free course

Finally! A solution to Your constant stress and worry.

Get this free email course to learn how to become friends with stress, re-gain control, prevent a burnout and create a happy life.

What would it feel like to move from stress to joy?

Learn to overcome overwhelm, become calm and relaxed from thisĀ  course updated for 2020 based on common sense, proven approach now!

Included in this mini course

  • 1 lesson a day for 7 days
  • 3 downloadable exercises
  • 2 types of meditation
  • 5 further reading recommendations
  • A trick on how to use stress to your advantage

My Trainings and Certifications

The Life Coaching Academy

The Coaching Room

The Life Coaching Academy

International Coach Federation