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What Kintsugi Art Teaches Us About Imperfection.
There is a good chance that you bought a teacup or a bowl for your house or as a gift at least once in your
Why having a purpose, staying optimistic and fit is important?
You may find it surprising to find that nobody really dies of old age. The main factor is a decline in bodily systems that lead
7 steps to become a master of handling conflicts.
Conflict is a part of nature – birds, monkeys even insects fight with each other to get the desired partner, access food, or establish control
Meditation – common questions and answers.
Do I need music while meditating? What about candles? My suggestion is not to use any of that. Remember that habits are contextual? Let’s say
Building a meditation habit
Forming a habit Meditation will give you benefit even if you tried it once but to change your life it needs to become a consistent
Metta Bhavana or Loving-Kindness meditation
Overview Finding loving-kindness muscle Have you ever seen monks in orange robes with a peaceful and kind look on their faces that does not seem
