Miracle Routines

Date: February 1, 2020
Time: 12:00 am - 12:00 am
Location: Lentil As Anything Newtown, 391 King Street, Newtown, NSW, 2042

This workshop of life balance series will be focused on creating daily routines (or rituals) as a foundation of stress management.

We will create morning and evening routines and add a few suggestions on how to improve them. The workshop will also cover 2 types of most practical and effective meditations – mindfulness of breathing and metta bavhana.

This even is co-hosted by Open Space – a non-profit space. All events and workshops are hosted on a voluntary basis in order to raise contributions for Lentil as Anything and to enrich the community. For this workshop we recommend a contribution of $20, but as always, all we ask is that you contribute as you can.